SELF-CARE FOR YOUR PROFESSION
Profession based wellness
As a healthcare provider it is very common to neglect your own well-being; emotionally, physically, and psychologically.
Missed meals, stress, not enough sleep, poor body mechanics, and more can lead to burn outs, poor work ethic and even injury!
To be able to care for people, you must first take care of yourself.
Let us help you!
Coming Soon!
Bringing in our partners to provide profession based wellness workshops:
breath work, meditation, healthy eating, yoga, sound/aroma therapy and more.
Yoga
Are you on a computer all day?
Are you on your feet all day?
Yoga classes designs to counter balance the negative effect of
your profession.
Yoga classes in person and on zoom classes.
Metal health
How to manage
and
release stress.
Breathing, meditation, sound/aroma therapy
and more.
Avoid injury
Learn body mechanics
for your profession to
avoid injury and long
term negative affects.
Care for you body through strengthening, stretches, exercises, and more.
Workshops
Profession based wellness workshops.
Many events coming soon!
DON'T MISS A THING
EVENTS, WORKSHOPS, PROMOTIONS AND MORE FUN!